Know Your Weight: Women of Influence and Change · Know Your Weight: Women of Influence and Change

Angela’s Journey: From Girl Talk to SHE.SPEAKS

Angela is one of the most driven people I know. Her randomness is consistently consistent. She is that friend who invades without being intrusive and provides comfort without being overbearing. What I love most about her are the same things she loves about herself: her humor, resilience, perseverance, and ability to visualize, realize, forgive, and… Continue reading Angela’s Journey: From Girl Talk to SHE.SPEAKS

Reflections

Navigating Health Identity in Medical Dramas

The author reflects on their long-standing appreciation for medical dramas, recounting past shows and their personal health struggles, including various diagnoses. A newfound interest in a specific neurologist show emerges, yet emotional difficulties arise from relating to portrayed medical issues. Writing serves as a coping mechanism during these challenging times.

Reflections

O Death: Navigating Grief and Loss: A Personal Journey

Death and I have an interesting relationship. The whole “death comes in threes” has been completely blown out of the water over the 18 months. Because of this, I have explored my relationship with death and grief. My Introduction Ella Jones, my paternal grandmother, died when I was six. My only memories of her are… Continue reading O Death: Navigating Grief and Loss: A Personal Journey

Blog Like Crazy 2020

dear dope chick: this week’s focus word: switch

google.com Switch (noun) - definition 1: It sounds like I could be the device for making and breaking connections of the energy circuit flowing throughout my body. We possess gates that connect to our soul that influence how we feel, react, express, etc. The eye gate = what we see and witness The ear gate… Continue reading dear dope chick: this week’s focus word: switch

Blog Like Crazy 2020 · Know Your Weight: Women of Influence and Change

Small Business Saturday Business Spotlight: Chic Gems

Meet Sonja Jones, a caring Birmingham preschool teacher and nanny, a dedicated dance teacher for Ursula Smith Dance Academy, an accomplished dancer apart of the Brown Sugar Nutcracker, future children's book author, a loving daughter, a supportive sister, and nurturing mother of a beautiful 7-year-old daughter. She has now added solopreneur/boutique owner to her list… Continue reading Small Business Saturday Business Spotlight: Chic Gems

Blog Like Crazy 2020

dear dope chick: this week’s focus word: nourish

Nourish, a verb meaning (1) provide with food or other substances necessary for growth, health, and good condition; and (2) keep (a feeling or belief) in one's mind, typically for a long time. One of my favorite influencers, Phylicia Sadsarin, aka @askproy, created a movement called dear dope chick. The motto, we inspire + energize… Continue reading dear dope chick: this week’s focus word: nourish