My 45th birthday did not move me to make a list of 45 things I've learned or what I want to accomplish before I turn 50 (SHEESH - how am I inching towards 50?!?) Because I am always reflective and introspective, I have begun thinking about my place in this world and how I am… Continue reading What’s the reason
Author: Valerie Tramaine
Angela’s Journey: From Girl Talk to SHE.SPEAKS
Angela is one of the most driven people I know. Her randomness is consistently consistent. She is that friend who invades without being intrusive and provides comfort without being overbearing. What I love most about her are the same things she loves about herself: her humor, resilience, perseverance, and ability to visualize, realize, forgive, and… Continue reading Angela’s Journey: From Girl Talk to SHE.SPEAKS
Navigating Health Identity in Medical Dramas
The author reflects on their long-standing appreciation for medical dramas, recounting past shows and their personal health struggles, including various diagnoses. A newfound interest in a specific neurologist show emerges, yet emotional difficulties arise from relating to portrayed medical issues. Writing serves as a coping mechanism during these challenging times.
O Death: Navigating Grief and Loss: A Personal Journey
Death and I have an interesting relationship. The whole “death comes in threes” has been completely blown out of the water over the 18 months. Because of this, I have explored my relationship with death and grief. My Introduction Ella Jones, my paternal grandmother, died when I was six. My only memories of her are… Continue reading O Death: Navigating Grief and Loss: A Personal Journey
What’s Her Name
Names have meaning and it defines purpose. Take a trip with me as I unpack the meaning of my name.
Clutter-free is the way to be
Make the most of your Christmas break regardless of what age or grade your child is in.
My Sister Circle
A tribute to my circle of friends, my sisters.
Her Love, Dance
I found an old poem and decided to write about it!
